Up for a challenge? Why not try these abdominal sliders. You use your body weight to activate your core to build strength and flexibility with high-intensity, low-impact moves.

Sliders are also a great way to up the intensity of a bodyweight workout, without adding weights, always engaging your muscles.  Can be used on floors, carpet, turf etc. Ideal for home or travel use; lightweight, compact size for easy portability and storage.