This shoe can transition from an indoor cycling studio to a gym workout and out to the coffee shop. The seamless mesh design has a terrific feel and maximizes breathability. Using our experience with cycling shoes, we've built in stiffness for comfortable pedaling, but left enough give in the toe area to walk normally. A single strap makes for quick adjustability, while the recessed cleat mount keeps metal cleats from clicking on the floor. - Booty construction with single strap for easy on/off in busy studio environment - Mesh forefoot for additional breathability and comfort - 3/4 length composite shank provides pedaling stiffness without sacrificing walk-ability - Easy to walk recessed-cleat design - 2-bolt SPD cleat compatible